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Calorie Master
How to eat and track your calories like a pro
Follow this guide and you will be smashing your fitness goals!
Ready to get started?
WHAT YOU GET:
In this guide I will teach you how many calories you should be eating for your goals (fat loss, muscle gain or maintenance) and how to adjust calories as you progress.
CALORIE MASTER GUIDE
1. Shows you how to calculate your macros and the importance of protein, fat & carbs
2. Teaches you how to adjust your calories for different goals (weight loss, muscle gain & maintenance)
MyFitnessPal APP
1. Tracks all of your food
2. Counts your calories
3. Keeps you on track with your macro goals
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