The ultimate shopping guide for women who want to eat with confidence, build strength, and fuel their bodies in a healthy way. 
 
This instantly downloadable guide takes the guesswork out of grocery shopping by giving you clear, simple, trainer-approved foods organized by category. No more standing in the store wondering what to buy or how to stay on track. "The Strong Girl Grocery List" shows you exactly what to stock your kitchen with so you can hit your protein goals, build lean muscle, and make healthy choices that feel effortless.