top of page
One-on-One Training
-
Workout in our private fitness studio where the focus is solely on you
-
1-Hour session complete with warm-up, workout, & cool-down
-
Tailored training program based on your goals
-
Monthly progress report includes body measurements, BMI, & weight
Pricing:
-
single session - $150.00
-
4 - session package - $570.00 (save 5%)
-
8 - session package - $1080.00 (save 10%)
-
12 - session package - $1530.00 (save 15%)
Semi-Private Training
-
Train alongside up to 2 others in our fitness studio
-
1-Hour sessions complete with warm-up, workout, & cool-down
-
Dynamic, varied workouts that are still goal oriented
-
Build camaraderie, accountability, and support within a small community
-
More affordable than one-on-one training while still getting much of the same personalization
Pricing:
-
single session - $100.00/person
-
4 - session package - $380.00/person (save 5%)
-
8 - session package - $720.00/person (save 10%)
-
12 - session package - $1020.00/person (save 15%)
Nutrition Coaching
-
Tailored to your fitness goals, lifestyle, and dietary preferences
-
Flexible, realistic strategies rather than restrictive "diets"
-
Learn how to fuel your body for strength, energy, and recovery
-
Understand macronutrients, portion sizes, and meal timing
-
Regular check-ins to track progress and make adjustments
Direct access to your coach for questions, encouragement, and motivation -
Develop long-term habits that fit into your daily routine
Pricing:
-
Kickstart 6-week package - $600.00
-
Transformation 12-week package - $1200.00
bottom of page